Reflexology can be beneficial to children, young people and adults. Reflexology can deeply
relax, relief stress, anxiety, and pain from many sources, including headaches, nervous tension, tummy
aches, and sleep problems just to name a few!
Common ADHD symptoms can include (just listing a few) fidgeting, anxiety, fear of sleep
and often wakes up in the night unable to go back to sleep, excessive talking, impulsive actions, not able
to follow directions, tendency toward daydreaming, very short attention span and poor hand eye coordination
along with other related associated conditions such as dyslexia, Autism, Tourette's. There are many kinds of
treatment for ADHD.
Some of the most conventional treatments include occupational, play and behaviour therapy,
medicine, and parent training education programmes. A few holistic approaches that have been shown to work
include supplementation, diet intervention, reflexology and homeopathy. Reflexology is an art and a science.
A reflexologist works reflex points on either the feet or hands that represent the body in miniature.
The nerve pathways in each foot create's an energetic and electrochemical flow that
communicate with the entire nervous system. Each reflex point connects with a specific organ, gland or body
part.
Through the application of pressure using specific thumb and fingers techniques
reflexology connects with the peripheral nervous system and encourages the body to relax.
Sarah Pawson has worked supporting families and children and young people with Special
Educational Needs & Disabilities (SEND) for over 20 years and continues to support by offering Reflexology
treatments
Reflexology for ADHD can be beneficial for children, young people and adults, it can help
to calm, relax, release tension, anxiety, improve their sleep and focus.
Reflexology for ADHD can be done on the hands as well as the feet and is equally
beneficial for adults and children with ADHD. If you are worried you or your child may not be able to sit
still, it’s ok to do anything you or your child likes to help relaxation. Unique Feet Reflexology will
support you and your child to relax throughout the session. Once comfortable and relaxed you or your child
may need less distraction to sit or lie down and participate.
.Interested in learning more about how reflexology can benefit you or your child-get in
touch.
Children (under 14yrs) Reflexology session is for 30mins Adults Reflexology session is
for 1hr Love, Unique Feet Reflexology x
A lot is still unknown about the long term impacts of Covid-19. Long Covid occurs when
symptoms of the virus last longer than the official two week period and can present with a number of
symptoms that reflexology may be able to help with.According to the British Medical Journal BMJ, Long Covid
sufferers report a spectrum of problems beyond the NHS-approved symptoms of a persistent cough, fever and
loss of taste or smell. These symptoms can include profound fatigue, muscle aches, joint pain, chest
heaviness/pressure, breathlessness, brain fog, memory loss, lack of concentration, and depression. Skin
rashes, palpitations, headaches, diarrhoea, and pins and needles are also reported.
According to the British Medical Journal BMJ, Long Covid sufferers report a spectrum of
problems beyond the NHS-approved symptoms of a persistent cough, fever and loss of taste or smell. These
symptoms can include profound fatigue, muscle aches, joint pain, chest heaviness/pressure, breathlessness,
brain fog, memory loss, lack of concentration, and depression. Skin rashes, palpitations, headaches,
diarrhoea, and pins and needles are also reported.
A common feature of Long Covid is the relapsing nature of the illness, with sufferers
having good days and bad days. Because of the ongoing issues experienced, it can take time for those
affected to get back to their former fitness, sometimes with slow, backwards and forwards progress.
If you're recovering from Covid-19, reflexology may help you by bringing your body back in
to balance, by providing deep rest, and by calming down your body's stress response. Reflexology boosts the
circulation in the feet and body, which in turn promotes lymphatic flow to support your immune system. It
can also help as a gentle treatment to manage pain. Reflexology is proven to aid sleep which is so important
in healing the body when recovering from any illness. A treatment is deeply relaxing, soothing, and could
alleviate anxiety that you may be feeling about your Coronavirus experience.
I provide treatment for people recovering from an illness and those with long term health
conditions. I believe that reflexology can play an important role in your Covid recovery journey.
I provide treatment for people recovering from an illness and those with long term health
conditions. I believe that reflexology can play an important role in your Covid recovery journey.
Additional NHS information and support about the long term effects of coronavirus (long
COVID) can be found here
If you would like to find out more or book a Reflexology Treatment please use our Contact Page Love, Unique Feet Reflexology x
Welcome to Unique Feet Reflexology’s New Website and First Blog
Firstly, a warm welcome to Unique Feet Reflexology and our brand new website. I hope you
love the new website as much as we do and you find the information you are looking for. We have created the
website for you, the user, to find the information you require as easy as possible. The website can be
accessed from any device and is mobile friendly.
You will find out about all the treatments we provide here at Unique Feet and the benefits
of each treatment. Love, Unique Feet
Reflexology x
Unique Feet is passionate about helping people with any health concerns and providing a
deeply relaxing treatment. With an interest in women and mens health, pain management, stress and associated
health conditions. Specialising in natural fertility support and reflexology for children, young people and
adults with ADHD, Autism and complex needs. Love, Unique Feet Reflexology x
Sarah Pawson is a fully qualified VTCT Level 4 Advanced Clinical Reflexologist (Foot,
Hand, Face) offering treatments in Keighley, West Yorkshire. Sarah takes into consideration lifestyle, any
current medication or supplements you may be taking as well as any physical symptoms. I am able to adapt and
individually tailor your treatments to your condition and support you by offering a long-term holistic
approach to your wellbeing.
Sarah Pawson is passionate about helping clients to be the best that they can be,
supporting, listening and helping them to feel and look good from the inside out, by optimising health and
wellbeing with Reflexology treatments.
How did I get into Reflexology?
I looked into training as a reflexologist whilst working for the local authority Special
Educational Needs and Disabilities service, as Reflexology was something I had myself, enjoyed and my health
really benefitted from it. I am passionate about helping others, so once I went onto research Reflexology
and its benefits for men, women, babies, children and young people, I just knew I wanted to be a
Reflexologist. I have experienced fertility issues, Endometriosis, IBS, autoimmune Thyroid condition and
stress myself and I wished I had known about Reflexology and its benefits all those years ago. Whilst
training I carried out regular reflexology treatments on my own son and husband who have ADHD and they loved
how the treatments supported their sleep, anxiety, hyperactivity and relaxation. I have worked supporting
families including those with SEND for over 20 years and continue to support by offering Reflexology
treatments. Having experienced working in a stressful environment, I understand how stress can affect both
the body and mind. It's important that we all take time out for ourselves to unwind and relax as it can be
very beneficial to your health and well-being.
If you come across this blog and like what you see on the new website including the
service provided, please share with friends and family-much appreciated!
Please do not hesitate to contact me if you have any questions or queries
sarah@uniquefeet.uk and I will be happy to talk to you. Love, Unique Feet Reflexology x
Did You Know That Reflexology Can Boost Your Immune System?
Protection is always better than cure and the best way to keep flu, cold and infections
away is by strengthening the body’s natural defence mechanism – the immune system.
The immune system is made up of a network of cells, tissues and organs – the thymus,
spleen, bone marrow and lymphatic system – that work together to protect the body.
During Unique Feet Reflexology treatments all of these organs and systems are stimulated
by pressure to connected points on the feet, to help boost circulation and help them work optimally, thereby
increasing their ability to protect the body better.
Important factors to consider when talking about the immune system is stress, as it plays
a part in our immune function. Stress is related to each and every aspect of our modern day lifestyle.
Reflexology, reduces stress and tension throughout the body’s systems to improve blood and
lymph circulation and release toxins from the body’s tissues. It is believed to encourage the release of
endorphins, the body’s natural feel-good hormones, well documented in their ability to relieve stress.
Unique Feet is available for appointments please contact appointments@uniquefeet.uk or Tel
0737 9617067 Love, Unique Feet
Reflexology x
Why Choose an Association of Reflexologists (AoR) Member?
When looking for a Reflexologist in your local area it is best to choose to experience the
difference with a Member of the Association of Reflexologists (MAR). Our expert reflexologists are highly
qualified, fully insured and will create a soothing and safe environment for your wellness journey.
Firstly I want to let you all know you are in safe hands with me I am a member of the
Association of Reflexologists (AoR) and Registered with Complimentary & Natural HealthCare Council
(CNHC) for
Reflexology. I am a fully qualified VTCT (ITEC) Level 4 Clinical Reflexologist, insured and qualified in
Infection Prevention for Complementary Therapies. I am listed on the NHS Website for Reflexology.
MAR means Qualified
All Honorary, Fellow and Full members of the Association of Reflexologists have been
vetted to ensure their qualification not only meets the National Occupational Standards and Core Curriculum
for Reflexology, but exceeds it. We are careful to accept only those therapists who have met our stringent
standards for number of hours spent face to face in front of their tutor – so you can be assured that when
you visit one of our members you know that they have trained to a high standard.
MAR means Professional
All of our members have committed to demonstrating the highest professional standards in
their practice. This means that they continue their learning every year whilst practising through continuing
professional development (CPD), they are bound by the Association of Reflexologists’ Code of Practice and
Ethics and that they are fully covered with Public Liability and Malpractice insurance. You are in safe
hands with an MAR therapist.
MAR is a Seal of Quality
Our insistence that our members meet high professional standards both in their initial
qualification and in their day-to-day lives as therapists takes the stress out of choosing your therapist.
Look for the letters HMAR, FMAR or MAR after their name and you’ll know that they come with all of the AoR’s
rigorous checking and standards behind them. Love, Unique Feet
Reflexology x
Did you know you can use your Health Insurance to pay for your Reflexology Treatments?
If you make regular payments into healthcare benefit plans such as HealthShield you may be
able to reclaim costs for reflexology treatments.
Here are some of the following personal healthcare cash plans that cover reflexology treatments with a CNHC
(Complementary & Natural Healthcare Council) Registered Practitioner. I am a full member of
AoR (Association of Reflexology).
Now that’s an idea Give your health what it deserves 💙
Love, Unique Feet
Reflexology x
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